TJQMBB Level 1 Community Instructor certification is designed for instructors who meet the requirements for the basic TJQMBB techniques necessary to teach community based exercise classes. There is a $25 certification fee for the 2 year certification. Detailed information is available at tjqmbb.org on the Program page or on the Instructor page.


  • Certificate of Completion 16 hour TJQMBB Instructor training workshop

  • Proof of 48 hours of Class Teaching

    • The instructor is expected to teach the TJQMBB program with moderate levels of fidelity as outlined in the TJQMBB Class Teaching Plan.

  • Completed Teaching Fidelity Checklist ( available on the Instructor’s page)

Application Process

Please submit

  1. Name of TJQMBB trainer

  2. Name of applicant to be certified, email address and mailing address

  3. Copy of certificate for completion of 2 day instructor training workshop

  4. Verifiable proof of 48 hours of class teaching (includes class location, teaching hours and a contact person)

  5. Completed Fidelity Checklist

  6. $25 Check made payable to Exercise Alternatives

Mailing Address:

Fuzhong LI
Exercise Alternatives, LLC
PO Box 51332
Eugene OR 97405

Additional Questions? Email us at info@betterbalance.net